[ad_1]
New ‘Sleep Lab Rooms’ are the centerpiece of an ambitious new collaboration between Equinox Hotels, sensory innovation studio White Mirror, and renowned neuroscientist Dr. Matthew Walker. Designed to elevate nightly recovery into a high-performance ritual, the Sleep Lab Rooms fuse cutting-edge sensory technology with science-backed design to redefine rest for modern travelers.
Guests of the Sleep Lab Rooms experience immersive audio-visual rituals — developed by White Mirror using circadian-friendly red and orange light — to gently guide the body into sleep and support optimal wakefulness. These in-room experiences include guided breathwork, soundscapes, and a proprietary wake-up sequence that eases users into alertness without traditional alarm shocks.
The Sleep Lab initiative represents a new standard in wellness hospitality, merging aesthetics, technology, and academic insight to address the global sleep crisis, which affects over a third of adults worldwide.
Image Credit: White Mirror x Equinox Hotels
[ad_2]
Source link