Scientifically Designed Apps : Apollo Sessions

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‘Apollo Sessions’ is changing how we manage stress — right from our phones. Known for its innovative wearable tech, Apollo Neuroscience has just launched Apollo Sessions, the first iPhone app to deliver science-backed stress relief through your device’s built-in haptics. No wearable, no extras, just your phone.

The app transforms iPhone vibrations into wellness tools called ‘Vibes,’ each designed to help regulate your nervous system. Whether you need to unwind before a big presentation, regain focus during a long workday, or calm pre-date jitters, there’s a vibe for it. From a 2-minute Relax Vibe to longer sessions for energy or meditation, the app meets you where you are — physically and emotionally.

Originally developed for elite athletes and biohacking pioneers, this powerful tech is now available to everyone for free. With Apollo Sessions, you carry a wellness toolkit in your pocket, offering personalized calm and focus anytime, anywhere.

Image Credit: Apollo Neuroscience

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