Perimenopause Management Features : oura Perimenopause Check-in

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For too long, perimenopause has left countless women feeling blindsided and unprepared as they navigate the often confusing and disruptive symptoms, and Oura Perimenopause Check-In was created to provide support during this major life transition. This first-of-its-kind solution was created to give members the power to “assess the impact of their symptoms through a clinically validated survey and track trends over time.”

Integrating validated symptom scoring, wearable data, and direct access to specialty care from a single platform, Oura’s Perimenopause Check-In can be found in the Today tab to get a better sense of the severity of their symptoms and the day-to-day impact they make. While some perimenopause symptoms can be eased with lifestyle changes and others may require medical or alternative interventions, this new wearable feature supports informed, empowered choices for navigating this phase with clarity and confidence.

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