Direct-To-Consumer Therapy Services : Therapy by Headspace

Headspace has significantly expanded its mental health service offerings with the introduction of Therapy by Headspace. With this offering, the brand transitions from an employer/health plan-focused model to direct consumer access across all 50 U.S. states.

Headspace’s new tier of care combines licensed therapist video sessions that cover modalities like CBT and DBT with the platform’s existing meditation resources and an AI companion called Ebb. Therapy by Headspace stands out by accepting insurance through 45+ major providers. Reportedly, the service can potentially reduce session costs to $0-$35 for covered members. This addresses the 47% of surveyed adults who cite cost as their primary barrier to therapy.

Clinical outcomes data shared by Headspace suggests promising efficacy, with 72-75% of users reporting reduced anxiety and depression symptoms within six weeks.

Image Credit: Headspace