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Central to EGYM’s upgraded connected gym ecosystem is the introduction of the M20 Smart Strength Squat, a state-of-the-art machine designed to enhance the effectiveness and safety of one of the most fundamental exercises. By combining digital resistance, guided movement, and automated adjustments, the Smart Strength Squat ensures a tailored workout experience that adapts to individual capabilities and goals. This machine, along with the broader Smart Strength series, leverages advanced training modes like eccentric and negative resistance, which are only possible with electronic strength equipment.
Complementing the Smart Strength machines is EGYM’s Fitness Hub, which now includes the Squat Flexibility Test. This innovative feature uses 3D analysis technology to assess mobility, strength, and balance. It provides users with a BioAge Flexibility Score that correlates their flexibility with biological age. These insights are integrated into EGYM Genius, the ecosystem’s AI-powered tool, which refines and personalizes workout plans based on real-time data.
Image Credit: EGYM
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