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L•AI•C (pronounced “lay-see”) is the new AI-powered companion now available to everyone via the free Life Time app, making personalized, science-backed guidance on everything from fitness and nutrition to recovery accessible in an instant. Built in partnership with Microsoft and powered by Azure AI Foundry, L•AI•C leverages decades of health and wellness content from Life Time. With this tool, users might want help with something as specific as planning a multi-day strength program for building muscle or something as general as getting better sleep at night.
Over time, L•AI•C will deliver deeper personalization by integrating users’ wearable device data and behavioral insights, offering an alternative to other AI tools that have limited capabilities and or restrict access due to added costs.
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