Menopause-Mindful Workplace Initiatives : women’s health month

For Women’s Health Month, LifeSpeak Inc. has introduced an expanded suite of resources focused on women’s health to address critical gaps in workplace support for perimenopause and menopause. The initiative includes a new fitness series tailored to hormonal health and a comprehensive employer guide designed to foster inclusive workplace policies.

LifeSpeak Inc.’s resources aim to help women manage symptoms such as fatigue, brain fog, and anxiety through targeted exercise regimens — from strength training to stress-reducing mobility exercises — while providing organizations with actionable strategies to improve retention, productivity, and overall employee wellbeing. The guide is titled ‘Women At Work: Supporting Women’s Hormonal Health to Build Better Workplaces.’ It includes expert insights and data-driven recommendations.

By addressing often-overlooked aspects of women’s health, LifeSpeak positions itself as a forward-thinking partner in corporate wellness.

Image Credit: LifeSpeak Inc.