[ad_1]
Helen Leland, founder of The Bomb Co., has introduced Sessions: The 10-Day Reset — a structured wellness program aimed at helping women restore energy, balance, and confidence through daily rituals. The program combines expert-led guidance with practical, bite-sized practices across four pillars, including nutrition, mindset, movement, and self-care. The aim is to address physical, emotional, and hormonal well-being.
Each day in the structured wellness program focuses on a specific theme, such as nervous system regulation with Anna Grace Newell, gut health with Madison Simon, or beauty rituals like facial lymphatic sculpting with Elle Dubose Moe. Priced at $129, the experience includes video content, guided exercises, and mindset prompts delivered via an intuitive platform, with added perks for early enrollees, including a live Zoom kickoff and daily accountability support through an Instagram broadcast channel.
Image Credit: Helen Leland
[ad_2]
Source link